Neurofeedback is brain training at a neurological level!!
The brain works through special cells called neurons. Electrical impulses flow through these neurons. When big groups of neurons fire together, the electrical activity can be measured on the scalp, through electrodes, in the form of brain waves.
By analysing the brainwaves on an EEG, we can determine which parts of the brain are over or under activated, in other words producing too much fast or slow brain waves.
During Neurofeedback training an electrode is placed on scalp, above the site of the brain that needs to be trained. When this part of the brain is functioning at an optimal frequency the client is rewarded in a game. The brain learns to function at a more optimal level, and symptoms subside or dissipate all together.
- Inattention
- Hyperactivity
- Sleep disturbances
- Anxiety
- Depression
- Autism Spectrum Disorder
- Migraines
- Dyslexia
One of the main way’s neurofeedback works is through the brain’s neurological activation, aka neurological arousal.
An individual’s level of neurological activation should fluctuate during the day depending on the task at hand. For example, during a stressful event, neurological activation should be increased. When one is relaxing or trying to fall asleep, neurological activation should be decreased.
Sometimes an individual’s activation level gets stuck in an over or under activation pattern (producing too much fast or slow brain wave activity) and is unable to shift from one state to another. If an individual is stuck in an over activation pattern, this can lead to anxiety, hypervigilance, hyperactivity, agitation, difficulty falling asleep, aggression, among many other symptoms. If a person is stuck in an under activated pattern, it can lead to symptoms such as inattention, day-dreaming, low motivation, depression, among many other symptoms.
Neurofeedback training results in a more flexible neurological brain activation pattern, which allows the client to better handle the stressors of everyday life. When a symptom does not involve the neurological activation network, such as memory or dyslexia. The specific part of the brain involved with that symptom will be trained.
The Neurofeedback Therapy Process
The neurofeedback process starts with a consultation, then a QEEG assessment, followed by Neurofeedback Therapy sessions.
Consultations
During a consultation, the client’s presenting problem is discussed, and background information is gathered. We discuss a path going forward and if/how neurofeedback can be beneficial. If the client is below the age of 15, the intake session is done with the guardians only. Consultations can be done in person or over a zoom call, preferably in person. Consultations are usually about 45 minutes long.
Consultations are free of charge.
QEEG assessment
An EEG assessment is an assessment done before neurofeedback therapy. During the assessment, the brains electrical activity is measured at 19 places across the scalp. The raw data is then processed through a data base and brain maps are created. These brain maps are then used to determine the neurofeedback protocols used in neurofeedback training.
A report is given to the client, linking brain maps (showing brain function) to symptoms.
Neurofeedback training session
Neurofeedback works through a process of classical conditioning. During a neurofeedback training session an electrode is placed at a specific site that requires training. The client is placed in front of a computer screen. If the client’s brain waves are an optimal frequency, the client is rewarded in the game. the client then learns how to shift from one mental state to another, for example to shift from a relaxed mental state to a focused mental state.
I was diagnosed with ADHD Inattentive type, at age 9. I received neurofeedback therapy at the age of 14. Neurofeedback changed my life for the better. I learned how to concentrate, and I learned about myself in the process. After school I studied psychology, and received my BSc Psychology (Hon) degree, and registered with the HPCSA as a Counsellor. I then went on to study and practice Neurofeedback therapy and became a member of Biofeedback South Africa, so I can change the lives of others, as my life was changed by this amazing therapy.